Time Table

WEEKLY SMALL GROUP TRAINING TIMETABLE

(EFFECTIVE JANUARY 29th 2018)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
5:30 AM TABATA  BEACH BOOTCAMP STRENGTH & CONDITIONING  BEACH BOOTCAMP BOX-FIT
6:30 AM  BEACH BOOTCAMP
7:30 AM
8:30 AM SENIORS  SENIORS X-FIT
9:00am To 11am FREE CRECHE FREE CRECHE FREE CRECHE FREE CRECHE FREE CRECHE
9:30 AM WOMEN’S WEIGHTS  BOX-FIT  WOMEN’S WEIGHTS HIIT
4:30 PM
5:30 PM
6:00 PM STRENGTH & CONDITIONING
6:30 PM BOX-FIT  HIIT  MOVEMENT & MOBILITY BOX-FIT